Pam Masterson
Yoga Nidra Teacher
Pam says, "This workshop is a natural follow on from my recently released relaxation CD based on the practice of Yoga Nidra devised by Swami Satyananda Saraswati, founder of the Bihar School of Yoga, India".
"I was taught this technique by my teacher, Swami Dharmananda Saraswati, who was initiated by Satyananda. Essentially a Pratyahara (sense withdrawal) practice I have found it to be one of the most effective methods for achieving a deep state of relaxation. I am speaking here from my own personal experience and from my experience as a teacher. Although I originally trained as a Yoga teacher with the British Wheel of Yoga I spent another 7 years training with Swami Dharmananda and hold the Dharma Centre teaching and teacher-training certificates and it is with much love and gratitude that I dedicate my CD to her".
ABOUT PAM MASTERSON
Pam Masterson is the proprietor of the popular Healing star, new age shop in Causewayhead in Penzance. She studied with Swami Dharmananda Saraswati, who was initiated by Satyananda. Although she originally trained as a Yoga teacher with the British Wheel of Yoga she spent a further 7 years training with Swami Dharmananda and she hold the Dharma Centre teaching and teacher-training certificates.
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